World Vegetarian Day

Today is world vegetarian day.

Technically, my diet label is not vegetarian…. But I basically am.

So in 2010/11 (wow, I cannot believe it’s actually been that long!) I decided to change my diet. When it came to meat I was always really fussy. I would eat chicken, mince and ham and that was pretty much it. I would eat steak but only if it was my nana who made it, and only if it was stewed and came with a wee bit of pastry. Fussy.

In 2010 I left school and started uni. I had a few friends that were vegetarian and when I was out I was tending to order vegetarian meals. I guess it started around there. My diet became largely plant based. I’ve always eaten loads of veg but never a full meal of it.

At the end of my first year in uni I attended Download, a music festival. My family had told me I needed to be careful of what I was eating there since I’d be away from home, living in a tent etc. I didn’t touch meat the whole time away.

From then, I’ve pretty much stuck to a plant based diet. I now don’t eat red meats or poultry. I have not done so for years. However, I do eat fish. But I am fussy with that too. I eat tuna and mackerel. I feel the inclusion of omega 3 in my diet is important. Omega 3 fatty acids has many health benefits, it’s good for the brain and it has been found to be good for joints and bones.

It was around the same time that widespread pain was becoming more of an issue for me. I was a support worker and I was going through uni. My thought process was anything to help the brain and bones is a good thing. To this day, I have continued to eat fish for these reasons.

I may not technically be a vegetarian but I primarily follow a vegetarian diet, with some added omega fatty acids.

This is only my own story. People become vegetarian for a multitude of reasons.

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