Is my ‘anger’ actually my anxiety?

Is my anger actually anxiety based?

Truth be told, I don’t know… But it could be? It’s something I’m thinking about though.

Recently I’ve been getting… angry? Angry isn’t the right word, but it’s the closest thing I can use to describe the feeling. I don’t know if there is a word that can fully describe this feeling.

There’s not a particular thing that I am angry about. It is just a feeling. It is like lava. When I have this ‘angry’ feeling there is just this thick, simmering feeling. It’s just sitting there bubbling away, waiting to set a spark at any point. It just wants to erupt and engulf me in this hot, smothering feeling.

I know anxiety can manifest in many ways. Is this feeling my anxiety manifesting itself in a new way? I don’t know, but I am going to be looking into it!

Treat each other with respect and look after one another, you never know what a person is going through.

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