The Force Is With Us…

On Thursday I went to the cinema to see Star Wars: The Last Jedi with two of my closest friends. It was such a lovely night, I had not seen my friends in a wee while so it was good spending some quality time together, having dinner, having a catch-up and going to the cinema to see the new Star Wars movie! * I do not think I am going to give any spoilers away but there could potentially be some ahead.* What I can say about it, is that the three of us enjoyed it, a lot! It had us talking about it long after the film had ended. It also had me thinking about it for quite a while.

While watching it, I could feel myself relating to feelings and events portrayed in the film. I found myself thinking a lot about some of the messages from the film, and they are important. Surprisingly, I felt I could relate to some of the messages as a person who has a chronic condition.

First, there is The Force. I like the idea that the force is an energy that keeps the balance. In my head, probably wrongly, I relate it a lot to “The Circle of Life” from the Lion King. I tend to think of it as a bit of a moral compass of sorts. The force has two divisions – The Light and The Dark Side. I think of these with how we interact with others and the world around us. The light and dark side are basically like “Good” (light) and “Bad” (dark side). There are characters throughout the Star Wars Saga that are portrayed as having “conflict” going on in them. The character has light and dark seen in them. I think that this is true to life. Everybody has good and bad in them, it is the choices that we make, the interactions that we have which effectively put us into the “good” and “bad” categories. Everybody has temptations. Every Star Wars movie has times that it looks like even the characters that are so dark and evil can have moments of redemption. Likewise, the characters that are good can make mistakes and do wrong.

One lesson in this movie that particularly spoke to me was that it is ok to fail. You may make a mistake or things may not go as you would like it to, but that is ok. Failure is part of your journey through life. That failure is a lesson and it is what is learned from it that is important. Plus it is how you are going to become wise!

As a person that struggles with anxiety there was a line that resonated, “There’s a thing inside me that has always been there but now it’s awake and I need help.” I think this quote could resonate with anybody struggling with mental health or chronic health condition. Sometimes it is not clear what is going on, but you know there is something. It is that feeling that you know something is wrong but you just cannot put your finger on what it is. For a while, before I got my diagnosis of fibromyalgia I knew that something was not right, but it took a long time to get that diagnosis. With a long time of people doubting that there was anything wrong at all. The important part is “…and I need help.” It can be hard to ask for help when you are struggling with a health condition, particularly if it is related to your mental health due to the stigma that is still attached, even today, to mental health conditions. Everybody needs help sometimes, and it is ok to ask for it. Asking for help shows strength and courage. Recognising that you need help is a strength. Furthermore, there is a moment in the film where the phrase “Just breathe” is used. The phrase works well in the film, it is a reminder to stay grounded in the moment. Take a moment to breathe and to see and feel what is going on around you.

Another line that I could relate to is when Rey says, “I need someone to show me my place in all this.” (Not a spoiler in any way as it is in the official trailer). Anybody can be lost at any point in their lives. These days I tend to speak about life as a journey. It would be great if somebody could just sit us down and tell us exactly what is going to happen, who we are going to be and what to expect from life. But it doesn’t work that way! You need to go through things. You need to make the mistakes, meet the different people, try different things! You need to find what works for you and what doesn’t. It is all part of your own personal development and growth and there is, unfortunately, no shortcut for that. Ironically, there are times when you are the most lost and feel you need the most help and it is actually you who teach the best lesson, who shows other people the way, help them learn something about themselves.

Love and friendship are themes that run throughout the galaxy of star wars. It seemed to be much stronger in this film. It is not the quantity of friends that you have, it is the quality. Love and friendship are so important in life. Treat people with respect, help other people, make sacrifices for love. Let people know that you need them, that you love them. Love and friendship are what gets us through the hard times, the dark times. Love and friendship are what saves people.

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